Saturday, October 24, 2009

Couch To 5K Week 4

I'm halfway to my goal of running a 5k in 8 weeks. I've been impressed I've been able to maintain roughly a 9 minute mile pace. I'm hoping that keeps up next week, when at the end of the week, I get my first decent run with no walking. Next Friday is two miles straight. I can't wait.

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