Sunday, October 4, 2009

Couch-to-5K Week 1 Update

1 week down, 7 to go. Everything went well. I did a little too fast of a pace on Monday, and was still sore on Wednesday. After running Wednesday I was extremely sore. I complained a little about it at work, but shut up quickly after a coworker of mine complained that she was sore, too. Only she had run 18 miles, and I did 2.25. That kind of put me in my place.

I'm looking forward to this week's runs.

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